Yoga Level 1

Tuesdays 6.30-7.30pm 

 

Lessons aim to deepen your knowledge of the fundamentals of Yoga, and to develop your practice in a calm, friendly group class. Suitable for all levels of experience - beginners are very welcome! Lessons include intelligent and creative sequences of postures, as well as breath, sound and meditation techniques. Yoga wisdom is also explored and inspires our approach to practice. 

Location: Blossom and Bee London, Behind Welsby Court, Eaton Rise, Ealing, London W5 2HA

Fee: £60 for a 6 class pass (2 months validity) or £72 for an 8 class pass (valid until end of July).

*New client offer - try your first class for £8*

 

Yoga for Mamas (babies welcome!)

 

11-12am starts Thurs 12th May

Suitable for mums with children of all ages

 

 

Yoga for mothers provides a calm and nurturing space away from the demands of busy life to focus on you. The lessons aim to give you a lovely sense of wellbeing - boosting energy and vitality, balancing the emotions, and promoting relaxation. They also gently strengthen the body, improve posture, and relieve any aches and pains. Suitable for mums with children of all ages - from 6 weeks postnatal,8 non-crawling babies are welcome. Includes drinks and cake!

Location: Blossom and Bee London, Behind Welsby Court, Eaton Rise, Ealing, London W5 2HA

Fee: *New client offer - first class £5 and your first book of tickets £45 for 6 lessons (1 free!)* 

£10 drop in or £45 for 5 classes


 

One-to-one lessons

By arrangement

 

One-to-one lessons are a way to explore your interest in yoga in more depth. They can also allow a more therapeutic approach for issues like back pain, headaches or digestion; relieving stress, depression or anxiety; supporting pregnancy and a calm approach to birth; recovering from injury; and balancing the emotions. Please contact me for further details and a free 15 minute consultation.

Fee: *New client offer - £30 first lesson and consultation (75 minutes), £35 for subsequent lessons (60 minutes)*